It’s the New Year, we all swear and promise to start a new life, eating healthy, going to the gym and live a healthy lifestyle in general. I’m not gonna lie, I am one of those people…every year I say to myself “I’m gonna start going to the gym and stay fit!” And this year I’m holding myself accountable. So I’ve been attending the gym, eating clean and simply living a healthy lifestyle!
So when I got the call to attend the Six Physio Breakfast Briefing down at their Monument clinic, I was chuffed! Six Physio is a leading service provider in physiotherapy, sports massage and clinical Pilates to ensure you start exercising more efficiently whilst protecting yourself from injury as their slogan indicates ‘Don’t Treat, Cure’.
The briefing started with demonstration from members of the team Gary Telfer (level 3 athletics coach, Personal trainer, and a sports massage therapist) and Tobina Wilson (military physiotherapist and bike assessments and biomechanics reviews) making us understand the Dos and Don’ts of running and cycling, then we were treated to an express sports massage in addition to a socialist ‘Happy Feet’ treatment (what a great way to start your day ehn!).
They are London finest for physiotherapy, Pilates, sport injury, massage, running assessments, women’s and men’s health Ski clinics, hand clinic, and many more…with clinics located in many of London favourite locations such as Harley street, Moorgate, Leadenhall, Fulham, Parsons Green, Fleet street, Kensington, Chelsea, Monument, Barons court you are sure to find yourself in one of this clinics. With ten clinics across London and decades of experience combined, Six Physio prides itself on delivering excellence to patients across a range of socialist services:
Women’s Health Physiotherapy
Men’s Health Physiotherapy
Work Station Ergonomics
Do sure to check them out, for more info visit http://www.sixphysio.com